Blueberry Grunt

Blueberry Grunt

Blueberry Grunt

Blueberries and dumplings, it doesn’t get any better than this.

  • Preparation Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Ingredients for making Blueberry Grunt

  • 2 (15 ounce) cans blueberries
  • ½ cup white sugar
  • 1 ½ cups all-purpose flour
  • 2 teaspoons baking powder
  • 2 teaspoons lemon zest
  • ¼ teaspoon ground nutmeg
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • ¾ cup milk
  • ½ cup heavy cream

Directions for making Blueberry Grunt

  1. Pour blueberries and their juice into a 10 inch iron skillet or kettle. Stir in sugar. Cook until juice begins to boil, and lower heat.
  2. In medium mixing bowl, mix flour, baking powder, lemon rind, spices, and salt. Stir in milk until dry particles are just moistened.
  3. Drop dough by spoonfuls (8 dumplings) on top of simmering berry mixture, and cover skillet. Cook over medium-low heat until dough is puffed and cooked through. Serve dumplings with berry sauce and cold cream.

Nutrition Facts

  • Calories 291
  • Total Fat 7g
  • Saturated Fat 4g
  • Cholesterol 22mg
  • Sodium 213mg
  • Total Carbohydrate 56g
  • Dietary Fiber 3g
  • Total Sugars 35g
  • Protein 4g
  • Vitamin C 2mg
  • Calcium 115mg
  • Iron 2mg
  • Potassium 115mg

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